Friday, August 24, 2007

紅蘿蔔蕃茄洋蔥湯

從前煲蔬菜湯,總是湯還湯,渣還渣,渣吃不完好像很浪費;某次看一個外地的烹飪節目,它們就是以以下方法做湯.家中買了攪拌機後,我也愛上了這個湯的做法.

我想:大人細路也會覺得他的樣子很可愛開胃,至於味道,我很喜歡,你也來試試吧!


材料
甘筍3條(細條庄)
蕃茄3個
洋蔥1個
薯仔1個
瘦肉約6兩

製法
蔬菜切粒
瘦肉汆水後,洗淨待用
滾水下所有材料
煲至滾後,小火煲約2小時
把湯渣撈起,放入攪拌機內攪成蓉,然後再放回湯中
下鹽即可

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